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Meal plan

ID: aHPes6pmYnN0tc4

By guest

Generated on 2025-08-26 03:00:36

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Vegan Chocolate Cake

1 serving = 67.0 g

Energy: 195.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Cookie Dough

1 serving = 100.0 g

Energy: 280.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 36.0 g

Let's cook it!