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Meal plan


ID: CPga-Ge5M0M3VI8
By guest
Generated on 2025-07-04 09:58:59

Total kcalories

98.0% (1811.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Chocolate Balsamic Fudge
1 serving = 95.0 g
Energy: 156.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 18.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Glazed Wings
1 serving = 86.0 g
Energy: 171.0 kcal
Protein: 12.0 g
Fat: 8.0 g
Sugar: 7.0 g

Let's cook it!