Here is your personalized meal plan!
Meal plan
ID: E5b_p2anwYNNi24
By guest
Generated on 2025-03-17 17:17:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Rich Scones
1 serving = 76.0 gEnergy:
273.0 kcal
Protein:
4.0 g
Fat: 13.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Hoe Cakes
1 serving = 63.0 gEnergy:
154.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
0.0 g
Let's cook it!