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Meal plan

ID: NoBE29ubqzZc4qs

By guest

Generated on 2025-03-17 14:14:15

Total kcalories

99.0% (1843.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

116.0% (52.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Maple Glazed Chicken

1 serving = 58.0 g

Energy: 70.0 kcal

Protein: 9.0 g

Fat: 1.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

Snack

Golden Honey Snaps

1 serving = 68.0 g

Energy: 289.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!