Here is your personalized meal plan!
Meal plan
ID: 0QoTtm3lNDmfONs
By guest
Generated on 2025-03-17 16:37:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Liver Training Treats
1 serving = 90.0 gEnergy:
179.0 kcal
Protein:
17.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Marathon Mud Pie
1 serving = 95.0 gEnergy:
114.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!