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Meal plan

Regenerate
ID: F0D1hmxDAG7Aww4
By guest
Generated on 2025-09-14 07:09:04

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Savory Grilled Tenders
1 serving = 71.0 g
Energy: 123.0 kcal
Protein: 11.0 g
Fat: 7.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Funnel Cake Waffles
1 serving = 68.0 g
Energy: 143.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 3.0 g
Let's cook it!