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Meal plan

ID: XIGCzpOA1Axrqik

By guest

Generated on 2026-06-21 16:41:57

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

153.0% (69.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 224.0 kcal

Protein: 4.0 g

Fat: 12.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 308.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 46.0 g

Let's cook it!