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Meal plan

ID: eyLTVxgZd4CocDY

By guest

Generated on 2025-05-06 14:53:47

Total kcalories

103.0% (1917.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Brown Cow

1 serving = 86.0 g

Energy: 149.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Creamy Grape Salad

1 serving = 84.0 g

Energy: 284.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 66.0 g

Let's cook it!