Here is your personalized meal plan!
Meal plan
ID: 4glLEeRkJ_GVLfo
By guest
Generated on 2025-08-18 21:27:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Viennese Shortbread Biscuits
1 serving = 73.0 gEnergy:
287.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
27.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Dill Cream
1 serving = 75.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!