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Meal plan


ID: zxaNyC4wYKLHqW8
By guest
Generated on 2025-04-23 13:49:24

Total kcalories

114.0% (2108.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Super Fudge
1 serving = 92.0 g
Energy: 366.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 71.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Yeast Pumpkin Biscuits
1 serving = 97.0 g
Energy: 257.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 6.0 g

Let's cook it!