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Meal plan

Regenerate
ID: cpV5IZ3D8edVoHE
By guest
Generated on 2025-06-06 00:45:34

Total kcalories

103.0% (1918.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Peach Cobbler Milkshake
1 serving = 65.0 g
Energy: 109.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Pumpkin Custard
1 serving = 87.0 g
Energy: 325.0 kcal
Protein: 21.0 g
Fat: 5.0 g
Sugar: 49.0 g
Let's cook it!