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Meal plan

Regenerate
ID: Zgd7vFu0Mbb0kKY
By guest
Generated on 2025-04-19 20:35:34

Total kcalories

112.0% (2073.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Hazelnut Shortbread
1 serving = 72.0 g
Energy: 289.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 57.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 82.0 g
Energy: 300.0 kcal
Protein: 8.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!