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Meal plan

ID: 3Mzmz8AvhvC1sTA

By guest

Generated on 2025-09-12 22:56:03

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Peach Pandowdy

1 serving = 70.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 11.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Lemon Pepper Chicken

1 serving = 81.0 g

Energy: 137.0 kcal

Protein: 17.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!