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Meal plan


ID: 2AlojjK2v1HFw9k
By guest
Generated on 2025-03-18 13:42:15

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Buttery Cornmeal Pastry
1 serving = 67.0 g
Energy: 114.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 0.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Chocolate Coconut Fudge
1 serving = 62.0 g
Energy: 289.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 40.0 g

Let's cook it!