Here is your personalized meal plan!
Meal plan
ID: WY4YDjQ0oODEcR4
By guest
Generated on 2025-03-20 06:27:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Saucy Chocolate Cake
1 serving = 82.0 gEnergy:
130.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
18.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Puffed Caramel Corn
1 serving = 72.0 gEnergy:
221.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
30.0 g
Let's cook it!