Here is your personalized meal plan!
Meal plan
ID: Ih30GHJuhacPmuM
By guest
Generated on 2025-06-09 20:32:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Lemon Pepper
1 serving = 96.0 gEnergy:
115.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Hot Dark Chocolate
1 serving = 95.0 gEnergy:
258.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
53.0 g
Let's cook it!