Here is your personalized meal plan!
Meal plan
ID: J45-zl1eVDJ3u8M
By guest
Generated on 2025-06-28 21:44:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Beef Pie
1 serving = 76.0 gEnergy:
119.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Chestnut Ice Cream
1 serving = 72.0 gEnergy:
270.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
45.0 g
Let's cook it!