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Meal plan

Regenerate
ID: nZp0QIT2qPYmzfE
By guest
Generated on 2025-06-29 15:29:26

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Carnation Famous fudge
1 serving = 71.0 g
Energy: 132.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Fresh Apricot Crisp
1 serving = 72.0 g
Energy: 247.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 32.0 g
Let's cook it!