Here is your personalized meal plan!
Meal plan
ID: MRZMa1Ifg2MKj1I
By guest
Generated on 2025-04-18 14:20:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Homemade Ice Cream
1 serving = 96.0 gEnergy:
339.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
50.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Buttered Biscuits
1 serving = 74.0 gEnergy:
252.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
1.0 g
Let's cook it!