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Meal plan


ID: r2Sie0z36IjsEkY
By guest
Generated on 2025-07-26 11:18:03

Total kcalories

98.0% (1825.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Sweet Potato Salad
1 serving = 56.0 g
Energy: 119.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 2.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Cranberry Cornbread Scones
1 serving = 72.0 g
Energy: 222.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 26.0 g

Let's cook it!