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Meal plan

Regenerate
ID: z2ntb7knd1DY9iA
By guest
Generated on 2025-03-19 00:26:21

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Griddled Sweet Potatoes
1 serving = 85.0 g
Energy: 99.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Apricot Chill Smoothie
1 serving = 64.0 g
Energy: 128.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 15.0 g
Let's cook it!