Here is your personalized meal plan!
Meal plan
ID: 0Ap70u8yzicrwFU
By guest
Generated on 2025-03-17 03:52:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cranberry Corn Muffins
1 serving = 59.0 gEnergy:
135.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
14.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Amazing Honey Flapjacks
1 serving = 57.0 gEnergy:
253.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
13.0 g
Let's cook it!