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Meal plan

ID: qF18bFgz1XvB13w

By guest

Generated on 2025-06-21 16:07:25

Total kcalories

108.0% (2003.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 203.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 315.0 kcal

Protein: 14.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!