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Meal plan


ID: Wfzjgp15xz2vrGs
By guest
Generated on 2025-07-05 12:14:12

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

127.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Splodge
1 serving = 56.0 g
Energy: 116.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 15.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Pumpkin Pie Scoop
1 serving = 93.0 g
Energy: 279.0 kcal
Protein: 12.0 g
Fat: 11.0 g
Sugar: 33.0 g

Let's cook it!