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Meal plan

ID: -puLHw-NGR_mUVU

By guest

Generated on 2025-03-26 10:02:51

Total kcalories

97.0% (1793.0/1856.0 kcal)

Total protein

94.0% (95.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Yogurt Ambrosia

1 serving = 95.0 g

Energy: 165.0 kcal

Protein: 7.0 g

Fat: 10.0 g

Sugar: 12.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Cinnamon Rolls

1 serving = 98.0 g

Energy: 143.0 kcal

Protein: 4.0 g

Fat: 4.0 g

Sugar: 13.0 g

Let's cook it!