Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: a_jF_wx6Z-w1TUM

By guest

Generated on 2025-08-22 03:27:51

Total kcalories

99.0% (1830.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 246.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 29.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 99.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!