Here is your personalized meal plan!
Meal plan
ID: lQABFHRSS0_AmC8
By guest
Generated on 2025-08-21 19:16:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
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Snack
Blueberry Freeze Recipe
1 serving = 58.0 gEnergy:
116.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
12.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Amarula Fudge
1 serving = 68.0 gEnergy:
238.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
38.0 g
Let's cook it!