Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Fuo7IKP2qGAwfoU

By guest

Generated on 2025-09-12 07:25:54

Total kcalories

94.0% (1745.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 167.0 kcal

Protein: 17.0 g

Fat: 8.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 94.0 kcal

Protein: 6.0 g

Fat: 1.0 g

Sugar: 15.0 g

Let's cook it!