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Meal plan

ID: nINtVvZjqcu0Hq4

By guest

Generated on 2026-04-24 16:11:09

Total kcalories

107.0% (1979.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Brownies

1 serving = 88.0 g

Energy: 263.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Snowball Cookies

1 serving = 57.0 g

Energy: 232.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 39.0 g

Let's cook it!