Here is your personalized meal plan!
Meal plan
ID: sbQ1FKwWSgTVMvM
By guest
Generated on 2025-08-14 22:05:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Basil Parmesan Biscuits
1 serving = 80.0 gEnergy:
233.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
1.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Crepe Filling
1 serving = 98.0 gEnergy:
376.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
92.0 g
Let's cook it!