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Meal plan


ID: vqK50B3nStma4aQ
By guest
Generated on 2025-08-07 23:13:53

Total kcalories

100.0% (1854.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Jewels
1 serving = 84.0 g
Energy: 266.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 33.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Strawberry Coconut Shortcake
1 serving = 93.0 g
Energy: 103.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 5.0 g

Let's cook it!