Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: wfOS7gK07jcyNaM
By guest
Generated on 2025-08-07 01:14:47

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

Let's cook it!
Snack
Strawberry Pork Tenderloin
1 serving = 62.0 g
Energy: 74.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 64.0 g
Energy: 228.0 kcal
Protein: 16.0 g
Fat: 10.0 g
Sugar: 2.0 g

Let's cook it!