Here is your personalized meal plan!
Meal plan
ID: UV8e4oZgQ7sJ2_E
By guest
Generated on 2025-08-01 18:11:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Dark Chocolate Flapjacks
1 serving = 61.0 gEnergy:
244.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
31.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Pecan Penuche
1 serving = 95.0 gEnergy:
325.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
56.0 g
Let's cook it!