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Meal plan

Regenerate
ID: yBIF5owYLrAvrVc
By guest
Generated on 2025-08-23 01:18:53

Total kcalories

98.0% (1822.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Mashed Potatoes
1 serving = 94.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Ginger Mascarpone Frosting
1 serving = 55.0 g
Energy: 204.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!