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Meal plan


ID: aXL_MajdZD0znBk
By guest
Generated on 2025-07-18 19:02:00

Total kcalories

101.0% (1881.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Butter Brickle Candy
1 serving = 74.0 g
Energy: 261.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 38.0 g

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Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Chocolate Raspberry Truffles
1 serving = 86.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 15.0 g

Let's cook it!