Here is your personalized meal plan!
Meal plan
ID: cWUmiZSN8MK2b6Q
By guest
Generated on 2025-04-12 02:52:19
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Herb Pizza Crust
1 serving = 69.0 gEnergy:
158.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Strawberry Colada Smoothie
1 serving = 82.0 gEnergy:
110.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
4.0 g
Let's cook it!