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Meal plan

ID: lIHKh9YArZH_UkY

By guest

Generated on 2025-11-11 09:13:29

Total kcalories

113.0% (2091.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 249.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 358.0 kcal

Protein: 11.0 g

Fat: 11.0 g

Sugar: 20.0 g

Let's cook it!