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Meal plan

ID: QRfPsYBM-ugIc9c

By guest

Generated on 2025-08-25 05:29:36

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pan Doughnuts

1 serving = 68.0 g

Energy: 219.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Berry Topping

1 serving = 89.0 g

Energy: 337.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 76.0 g

Let's cook it!