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Meal plan

ID: ZFqgc3ntTqER4XA

By guest

Generated on 2025-06-27 16:30:16

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 258.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 149.0 kcal

Protein: 7.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!