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Meal plan

ID: U9FmhbxGp0mr3AM

By guest

Generated on 2025-04-03 01:29:42

Total kcalories

103.0% (1919.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

73.0% (33.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cranberry Smoothie

1 serving = 86.0 g

Energy: 146.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Chocolate Facial

1 serving = 99.0 g

Energy: 288.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 66.0 g

Let's cook it!