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Meal plan

ID: Q6_m6sstApHEaH0

By guest

Generated on 2025-03-21 07:43:38

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Almond Glazed Onions

1 serving = 73.0 g

Energy: 88.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Pesto Presto

1 serving = 66.0 g

Energy: 184.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!