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Meal plan

ID: M1AZAEkTu4z3gHI

By guest

Generated on 2024-11-06 15:27:09

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

120.0% (55.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Mango Shortbread

1 serving = 67.0 g

Energy: 246.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 42.0 g

Let's cook it!

Dinner

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Peanut Butter Fudge

1 serving = 97.0 g

Energy: 136.0 kcal

Protein: 4.0 g

Fat: 5.0 g

Sugar: 18.0 g

Let's cook it!