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Meal plan

Regenerate
ID: Iy8PSOfEY29YQ5U
By guest
Generated on 2026-07-23 11:37:46

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Moist Fudgy Brownies
1 serving = 66.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 55.0 g
Let's cook it!

Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Pistachio Gelato
1 serving = 94.0 g
Energy: 315.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 74.0 g
Let's cook it!