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Meal plan

ID: BavySQ5g4ShV1Dw

By guest

Generated on 2025-08-23 09:16:22

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Chocolate Krispies

1 serving = 83.0 g

Energy: 150.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Russian Fudge

1 serving = 96.0 g

Energy: 210.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 36.0 g

Let's cook it!