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Meal plan


ID: PEqVeojJRCMPFDM
By guest
Generated on 2025-06-23 18:16:09

Total kcalories

113.0% (2098.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Chocolate Honeybee
1 serving = 85.0 g
Energy: 328.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 58.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Cocoa Pancakes
1 serving = 71.0 g
Energy: 286.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 25.0 g

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