Here is your personalized meal plan!
Meal plan
ID: BRzbF8iKNv1vXgs
By guest
Generated on 2024-11-20 16:34:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Chinese Bourbon Tofu
1 serving = 647.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
106.0 g
Let's cook it!
Snack
Ginger Yogurt
1 serving = 63.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
35.0 g
Let's cook it!
Dinner
Main course
Homemade Dumplings
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!
Snack
Strawberry Shortcake Cobbler
1 serving = 74.0 gEnergy:
90.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
8.0 g
Let's cook it!