Here is your personalized meal plan!
Meal plan
ID: mxDg7UH-rn7mKI8
By guest
Generated on 2024-11-07 09:54:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Oven Cooked Salmon
1 serving = 56.0 gEnergy:
79.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Olallieberry Jam
1 serving = 77.0 gEnergy:
295.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
64.0 g
Let's cook it!