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Meal plan


ID: aaZtBsdk75Uy7nk
By guest
Generated on 2025-04-17 09:53:17

Total kcalories

100.0% (1856.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Amish Cinnamon Pudding
1 serving = 70.0 g
Energy: 166.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 20.0 g

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Dinner

Main course
Laab Salad
1 serving = 485.0 g
Energy: 742.0 kcal
Protein: 56.0 g
Fat: 20.0 g
Sugar: 46.0 g

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Snack
Figgy Pistachio Snack
1 serving = 71.0 g
Energy: 207.0 kcal
Protein: 4.0 g
Fat: 6.0 g
Sugar: 28.0 g

Let's cook it!