Here is your personalized meal plan!
Meal plan
ID: UJ4IyH6aJsLf6AY
By guest
Generated on 2025-03-31 03:37:06
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Cocoa Pancakes
1 serving = 76.0 gEnergy:
306.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
26.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Marmalade Glazed Spareribs
1 serving = 61.0 gEnergy:
84.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!