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Meal plan

ID: 7eT9drh3Y4_QwcQ

By guest

Generated on 2025-05-09 02:00:55

Total kcalories

98.0% (1826.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 177.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 41.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 164.0 kcal

Protein: 3.0 g

Fat: 7.0 g

Sugar: 22.0 g

Let's cook it!