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Meal plan

ID: 4i7aZI2t03rPO2I

By guest

Generated on 2025-03-17 16:23:16

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 148.0 kcal

Protein: 11.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 233.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 54.0 g

Let's cook it!